Smoking Cessation


Hypnotherapy, NLP and EFT for Stopping Smoking are highly successful treatments for the addiction of nicotine. Not only are they highly effective, it only takes one-two sessions to quit smoking for good. Most people do not experience any cravings at all and feel happy and relaxed without their former habit.


While direct suggestion does form part of the treatment for stopping smoking, getting in touch with the part that wants to hang on to the cigarette is essential. This part might be a part that is stressed, anxious, lonely, bored or even fears putting on weight. Hypnotherapy, NLP and EFT are very successful at dealing with these underlying issues and can find healthy alternative ways to satisfy those underlying needs. Cravings may also be addressed during hypnosis and can be eliminated for good. EFT (Emotional freedom Techniques, or tapping) is taught to the client for eliminating cravings and managing anxiety thereby removing the desire to smoke.

The process of associating unpleasant sensations with smoking is very straightforward and it means that the client can look forward to a happy cigarette free future without the anxiety of what it might be doing to their health.

Why you should stop smoking now

If you are smoking around 20 cigarettes a day you will be at least £1600 a year worse off and £3200 with a 40 a day habit. About half of all smokers die from smoking related- diseases. If you are a long term smoker, on average your life expectancy is about 10 years less than a non smoker. Put another way in the UK about 8 in 10 smokers live past the age of 70 but only about half of the long term smokers live past 70. The younger you are when you start smoking, the more likely you are to smoke for longer and die early from smoking. Many smoking related deaths are not quick deaths and many people can expect years of illness and distressing symptoms before they die.


The cost of this treatment is £145.00 only. In one-two sessions you can be a non smoker for good. For a free telephone consultation on how I can help you, call me on 07706705814.


Life Therapies
228 Kingsway
BT17 9AE

T: 07706 705814
E: bridin@life-therapies.com

Recent Posts

Website designed by Lava Design Studio