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Does my autistic child have an eating disorder?

Do you have a child or family member on the autistic spectrum who struggles with eating challenges? Are you concerned they may have an ‘eating disorder’? I often get contacted for advice by parents who are concerned about their children suffering the physical effects of food avoidance and food anxieties (often sensory based), so here

Want To Improve Your Health? Believe In Yourself

“I am enough the way I am.” This popular, self-affirming mantra and others like it grant power to those in need of an extra boost of motivation. A new meta-analysis published on the Society for Personality and Social Psychology’s Character & Context’s blog confirms that self-affirmations can help us all achieve higher in many areas

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