Clinical Weight Loss and Management

Weight Management at Life-Therapies

Woman showing fat belly

How do you feel?

  • Are you sick of yo-yo dieting?
  • Does thinking about food rule your life?
  • Do you feel you have tried everything and nothing has worked?
  • Have you lost weight in the past only to regain it or never feel you can shift any lbs at all?
  • Do you tell yourself all you need is willpower?
  • Are you always trying to find the right diet?
  • Do you start on a Monday and then lose the plot?
  • Do you feel there is no other way other than starting the next diet?

Getting the Right Help & Support

It is difficult to deal with a weight problem on your own, however with the right guidance help and support weight loss is possible. At life-therapies Clinic we will help you manage your weight and regain a sense of normal eating and a positive relationship to food and your body.

Our therapists and coaches are trained in Physiological Interventions in Obesity with the NCFED (National Centre of Eating Disorders), a unique evidence based program that explores all aspects of your life in relation to weight, food and eating. After a confidential assessment process that allows an exploration of what has been going on for you a personalised treatment model will be formulated outlining a way forward.

  • We will assist you in understanding how your past has contributed to your current situation.
  • Assist you with motivation to change.
  • Help you with nutritional guidance that will allow you to become in touch with your natural appetite and reduce cravings.
  • Manage your thinking about food and allow it to have a place in your mind but not rule it.
  • Assist with emotional management that will allow you to manage life and its stresses without having to turn to food.
  • Manage times of lapse and help you recover from these.
  • Work on your body image, self worth and an overall happier self.

All work is carried out in the comfort of a private room in our clinic. Our therapists and coaches are compassionate, caring and understanding and will assist and guide in the best way forward for you.

Address

Life Therapies
31 Saintfield Road
Belfast
BT8 6AF

T: 07706 705814
E: bridin@life-therapies.com

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